Wish you could tune out your anxious thoughts
and soothe your stressed out mind, even at 2am?
This online course delivers unlimited access to everything you need to Master your mind and empower your positive thinking during IVF treatment.
With tailored fertility meditations and hypnosis plus journal prompts, affirmations, tips and tools to guide you through each phase of IVF.
It’s easy to turn negative, fearful catastrophising thoughts into a balanced, calm and optimistic state of being.
Empowered IVF is for anyone at ANY STAGE of their IVF journey.
Who needs Empowered IVF?
Empowered IVF is for anyone undergoing IVF or IUI who wants to transform feelings of stress and frustration into a harmonious state of confidence and certainty during treatment.
Research states high percentages of individuals and couples drop out of IVF due to the emotional distress of treatment not just from poor prognosis.
This course helps minimise this emotional distress giving you a greater chance to keep trying for a baby…..for as long as it takes.
Changing your mindset around IVF will help you to…
1) Build a trusted medical team
2) Confidently live with uncertainty
3) Reclaim your sense of control
4) Learn fertility mindfulness techniques
5) Stop catastrophising and become calm
6) Bounce back from disappointment
7) Communicate with strong boundaries
8) Remove unnecessary stress
9) Stop negative thoughts
10) Increase joy in your life
“I cannot thank Claire enough, nor recommend her more highly as a fertility coach. I found Claire at a time in my life when I was struggling with my fertility journey and generally feeling very lost and discouraged.” - Kate A, NSW, Australia.
“In Claire I found an empathic listener, compassionate, full of wisdom, and with a genuine authenticity. Claire knows her stuff! She got to the heart of my concerns and enabled me to find my way to a place of clarity and peace.” - Nicole M, Sydney, Australia.
Hi, I’m Claire
I have over a decade of experience working with 100’s of women, couples and fertility specialists. I’m a clinical hypnotherapist, Life Coach, Counsellor, Reiki Master and I’m super passionate about women’s mental health.
My book 'Empowered Fertility' written with Dr Devora Lieberman (Hachette 2016) received wonderful feedback as the ultimate companion for anyone on the emotional rollercoaster of IVF.
I’ve written this course for you because you deserve the best chance of success. Mental health is often second place to medical protocols, supplements, injections, acupuncture and exercise. And yet your entire perception of the world is constructed by your thoughts.
Your thoughts directly control your feelings and behaviours. Therefore, I want you to feel mentally and emotionally empowered at every stage of IVF treatment. I know you can reclaim so much confidence and resilience by embracing a new way of thinking as well as letting go of the past. Let Empowered IVF show you how.
FEATURED IN
Imagine, it’s 2am and you can’t still your racing mind. You need to sleep because it’s a busy day tomorrow and you must be on your game.
Instead of lying there for another hour or two, you open your device and find comfort and relief as you read through the modules and listen to the audios. By changing your focus to constructive thoughts you soothe your racing heart, and even if you don’t get back to sleep, you surrender into acceptance.
The 8 KEY STEPS are available to you RIGHT NOW…
This is BIG!
Setting yourself up for success by making peace with infertility. Uncover what has been holding you back and find a new sense of freedom.
Build your IVF confidence
Discover how to master your fertile thinking plus manage your expectations of motherhood with journal prompts. Includes fertility affirmations and ‘IVF Confidence’ hypnosis.
The Injection Phase
Preparing yourself for success; how the handle fear of needles, potential mood swings, mindset tips, self-care and support. Includes hypnosis audios: ‘Overcome Needles Phobias’, “Injection Indifference’ ‘Relaxing the Body’ and ‘Trusting Ovary Stimulation’.
The Egg Collection
What to expect, procedure tips, journal prompts, mastering control of your day, MORE fertility affirmations plus the hypnosis audio ‘Manifesting Egg Collection’ to feel in control.
The Embryo Transfer
Program your mind to welcome a successful transfer, exploring extreme self care and self love, how to appreciate the positive plus hypnosis audio ‘The Perfect Embryo Transfer’.
The Wait
How to thrive in the two week wait (2WW), tools to reconnect to your partner, eliminate limiting thoughts hijacking your mood. Plus meditation audio ‘A Mindful Wait’.
The Final Test
Use the power of visualisation to manage expectations and prepare for the result. Positive or negative.
The Next Step
The next steps for pregnancy or the next steps if not pregnant YET. How to learn lessons from the cycle, time to consider a break? Boundary setting with family and friends plus additional steps to consider.
BONUS: The Ultimate Collection of 8 fertility meditation and Hypnosis audios masterfully created to boost your mind body connection and maximise your wellbeing during every cycle.
Meditation & Hypnosis
Audio to help you with the following; IVF Confidence, Overcome Needle Phobia, Injection Indifference, Relaxing the Body, Trusting Ovary Stimulation, Manifesting Egg Collection, The Perfect Embryo Transfer, and A Mindful Wait.
Expertise
I have over a decade of experience working with women, couples and fertility specialists.
My book 'Empowered Fertility' written with Dr Devora Lieberman was published in 2016 (Hachette) received wonderful feedback as the ultimate companion for anyone on the emotional rollercoaster of IVF.
Support and Guidance
Each step offers comprehensive advice, tools and journal prompts to successfully navigate your specific phase of fertility treatment.
Repeat steps or jump ahead, it doesn't matter. This practical toolkit will leave you feeling empowered and reconnected to yourself no matter where you are on your IVF journey.
A fertility resource like no other…
You know every IVF cycle costs money, time and energy. As much as you pour your heart and soul into believing this round is ‘the one’, it’s far more likely you’ll slip into negative, fearful thinking. After all, the brain is wired to seek out danger. Any previous disappointment that caused distress is hardwired to set off alarm bells in your body to remind you of what to avoid. Crazy isn’t it, when all you want to do is be positively optimistic!
STOP WITH THE MIND GAMES!
Empowered IVF resets your thinking, no matter how many disappointments you’ve faced. It gives you the tools to refocus the way you feel before, during and after each treatment. You can even listen to the hypnosis audios weeks before you even begin IVF to retrain your mind.
This ultimate IVF positivity toolkit is for you if….
You are on your first round of IVF
You have had multiple rounds of IVF
You recognise the need to protect your mental health from the stress of IVF and want to learn how to connect your mind and body for a fertility boost.
You want a comprehensive mindset guide from IVF cycle start to finish
You want 24/7 access to resources to help feel in control
You want to reduce the negative impact of the emotional rollercoaster
You want maximise your chances of conceiving through the power of your mind.
You want to learn how to de-stress, protect your relationships, cope better, feel better and remain hopeful and positive.
“Thank you so much Claire – it was such an immense relief and absolute pleasure to find you.
I felt from our first call that you immediately got it and understood me in so many ways. It was so incredible to be heard and listened to so beautifully. You have helped me enormously and the impact you have had on my life already is incredible.”
- Laura P. Sydney, Australia -
IVF is a lonely time.
But you don’t have to feel alone any longer.
With Empowered IVF founder Claire Hall by your side, you’ll have the tools and resources to think better, feel better, act better
and know you gave yourself every chance of success with each cycle.
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You get INSTANT access to all 8 Steps including meditation and hypnosis audios.
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AUD$113 Australia Dollars
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It can take as much or as little time as you like. This course is self-paced and you can jump around modules as you need, depending on your stage of the journey.
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Content is delivered via Teachable and once purchased you are given login details to access content anytime of day.
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Good question! They are both similar except hypnosis applies positive suggestions to your mind. This reduces future negative thoughts and allows you to focus on the outcome you want. Mediation creates a neutral mind allowing a deep state of relaxation to recharge your mind and body.
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Right now! Just sign up HERE
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Sure thing! There are lots of exercises, meditations and journal prompts they can benefit from.
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Forever. There is no timeframe.
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Hopefully you’ll be pregnant and you’ll never have to use again!
Otherwise you’ll just head back over to the beginning at your new cycle.
Or if you want more support contact Claire for a Fertility Coaching session or check out her book: Empowered Fertility (Hachette 2016). Find out more HERE.
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You’ll feel better in yourself, someone may pay you a compliment and most importantly you’ll feel IVF is only part of your life, not your entire universe. If not, you may need some more assistance to feel like your old self.
Reach out to your clinic for some counselling or check out fertility coaching HERE.
Need something more?
Check out my signature 1:1 coaching program, Empowered Fertility Coaching for tailored support and guidance.
READY TO BE EMPOWERED IN YOUR FERTILITY?
Start the Empowered IVF Course today!