Fertility struggles can be overwhelming, and caring for your emotional wellbeing is just as important as the medical side of treatment. At Authentic Empowerment, my coaching is designed to help you feel calmer, more focused, and empowered as you navigate your path toward parenthood. I want you to breathe easier and remember how to enjoy life whilst still trying to conceive.
Create the most supportive mind-body environment for conception in 8 weeks.Â
I understand you may be feeling isolated, alone, and maybe a little confused right now. You could be questioning how exactly you have become this woman staring back at you in the mirror. That's okay. It is normal to feel this way when living under chronic stress, and let's face it, the uncertainty of trying to conceive (T.T.C.) is overwhelming.Â
But it doesn't have to be this way.Â
Medical trials* demonstrate that mind-body interventions are effective in significantly reducing psychological distress and improving overall wellbeing in women undergoing fertility treatment. In fact, the pregnancy rates more than doubled!Â
I’m here to teach you those very same strategies such as how to prioritise your well-being despite all the demands on your life. It’s not complicated, with proven mind-body techniques you’ll discover practical ways to feel calmer, more empowered, and stronger within yourself.
No-one can promised you a baby but knowing you have done everything in your power to bring one home is priceless for your peace of mind.Â
*(Domar et al., 2011)
I know how consuming the fertility world can feel with so many opinions, supplements, and forums offering confusing and sometimes conflicting advice. What’s often missing is clear, balanced guidance. My approach brings together trusted, evidence-based techniques with holistic practices that support your emotional and energetic wellbeing. It’s not about choosing between science or intuition it’s about combining both so you feel empowered every step of the way.
APPOINTMENTS
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Find comfort in a supportive space where your feelings are held and you are completely understood.
Learn proven techniques to reduce stress, soothe your nervous system and move forward with greater ease and flow.
Learn to reconnect with your body's wisdom and nurture your biochemistry for optimal fertility.
Choose your own path with clarity and confidence, making decisions that honour your needs and build your best medical team.
When you know you’ve done everything to support your fertility, you can finally breathe easier, maximising your chances while still enjoying your life.
Founded in 2004, Authentic Empowerment lives up to its name.
Authentic: to be true to oneself.
Empowerment: the strength to stand fully in your power.
Working with me means stepping into a safe and supportive space, one that many clients return to again and again over the years. It’s about having a trusted professional who understands your story, your patterns, and your dreams, and who will always hold you to your highest potential.
I love walking beside clients through every season of life: from the challenges of TTC and IVF, to pregnancy, motherhood, and returning to work.
No matter when our paths cross, Authentic Empowerment is here to bring you back to your centre, reconnect you with your truth, and expand your awareness of what’s possible for your future.
About Claire"Hi Claire, last Wednesday I became a Mumma to Jack. He was a big boy weighing 4.2kg. He’s perfect and we’re all doing well. Thank you for all your help getting me to this point, it really was you that gave me hope that this would all happen for me one day."
"Dear Claire, I wanted to provide you with a little update on my situation. As you know we were going camping over new year, and the day before we left I thought I'd better do a pregnancy test just to make sure it was ok for me to have a couple of drinks. Well, you wouldn't believe it but the test came back positive! I'm currently at about 7 weeks pregnant so its very, very early, and we are due for our scan on Friday. Its exciting none the less."
"Claire, I have no doubt that me getting there can be attributed to a bunch of things, but I know this (Mind Body Fertility) program made a difference to my stress levels and overall wellbeing so no matter how this turns out I wanted to thank you for that."
"Dear Claire, I just wanted to say thank you so much for what you do. I think this is the first time on this journey that I have felt truly heard and supported by people that understand. Reading about it has been quite affirming but it has been just so amazing to meet you and the other ladies in the group who get it. (After first Mind Body Fertility Program group call)"
Authentic Empowerment acknowledges the Darramuragal people of the Darug Nation, Traditional Custodians of the land on which we live and work. We pay our respects to Elders past, present and emerging, and honour the living culture and enduring contributions of Aboriginal and Torres Strait Islander peoples to this region and across Australia
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