Ten IVF specific hypnosis audios to steady your mind, soften anxiety, and support your nervous system through treatment.
• Ease spiralling thoughts before and after appointments
• Support your body during injections, egg collection, embryo transfer, the two week wait and the final blood test
• Create a calmer inner environment while you move through IVF
IVF puts your mind under pressure in a way nothing else does.
The constant waiting. The appointments. The what ifs.
The emotional whiplash between hope and fear.
Your nervous system goes into high alert. Your thoughts get louder.
Your body feels the tension of every stage before it arrives.
You are not imagining it. IVF is emotionally heavy because your mind is trying to protect you in a situation filled with uncertainty.
But you don’t have to stay in that heightened state. With Empowered IVF you'll use the power of suggestion to retrain your subconscious, the part of your mind that controls your thoughts, feelings, and reactions.
By feeding it calm, confident, reassuring messages, you teach your brain to respond differently to stress caused by IVF. When your mind feels safe, your body automatically follows.
This is exactly what Empowered IVF helps you do.
Get Instant Access For $79AUD
Each hypnosis is designed to
• quiet the noise
• steady your nervous system
• reduce emotional overload
• shift fear based thinking into calmer expectation
• help your body feel safer and more supported
• guide you back into clarity on the days you feel scattered
• rebuild trust in yourself and your pathway
You begin to respond differently. You breathe differently.
Your mind releases some of the pressure it has been carrying alone.
And this is where your strength returns.
While your medical team works on your body, Empowered IVF works on your mind and emotions the parts most often overlooked, yet crucial to how you experience and respond to IVF.
Buy For Only $79Whether you are starting stimulation, heading into egg collection, waiting for embryo development, preparing for transfer, surviving the two week wait or dealing with the result, these audios give you a moment of grounding when you need it most.
This is your emotional support system for IVF.
A quiet space to come back to whenever the journey feels too loud.
This self hypnosis collection is your complete emotional support system for your entire IVF cycle, from the first day of treatment to the final result. Each step includes simple mindset guidance and targeted hypnosis designed to help you regulate emotions, manage anxiety, and build positive mental associations throughout your cycle.
You receive instant access to all eight stages below, including every hypnosis session within them.
Learn how to use hypnosis effectively.
A gentle introduction that teaches you how to work with your subconscious mind so you get the best results from every session.
Picture Perfect Pregnancy Hypnosis
A powerful visualisation that strengthens belief, confidence, and trust in your body. This session helps create a more hopeful, aligned inner state as you begin treatment.
Support for the most intense daily moment of early treatment. Includes four targeted hypnoses to help your body feel safe and your mind remain steady.
You receive:
• Calm and Confident for Injections Hypnosis
• Dissolve Needle Phobia Hypnosis
• Deep Body Relaxation Hypnosis
• Awaken Your Ovarian Energy Hypnosis
These sessions help soften tension, ease anticipation, calm your system and promote a more grounded response during stimulation.
Prime Your Mind for Egg Collection Hypnosis
A relaxing, reassuring session that helps you feel prepared as you approach egg collection. Supports calmness before the procedure and steadiness afterwards.
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Calm and Ready for Transfer Hypnosis
A soothing, focused hypnosis to ease fear, encourage trust, and create the ideal mental environment for transfer day.
Stay steady during the quietest stage of treatment
This session helps quiet spiralling thoughts, support sleep, and regulate your nervous system during the emotionally demanding wait between transfer and test day.
You receive:
• The Mindful Wait Hypnosis
Deep Body Relaxation for emotional steadiness**
A grounding session to help you stay calm, centred, and emotionally balanced as you approach test day, no matter what the outcome may be.
Whether you receive a positive result or need emotional support after disappointment, you’re held through the next chapter with specialised hypnosis for each pathway.
You receive:
• First Trimester Strength and Serenity Hypnosis
or
• Calming the Heart After Disappointment Hypnosis
These sessions provide compassionate emotional regulation and help you transition into the next step with clarity and steadiness.
Listen daily or during the most emotionally demanding parts of your cycle. Join at any time.
Use it before appointments, injections, or your embryo transfer to build confidence and calm anticipation.
You’ll soon notice your thoughts becoming softer, your body more relaxed, and your overall experience of IVF far more manageable.
This is not about controlling the outcome, it’s about controlling your response to the process.
This program is for you if you are going through IVF and want to feel calmer, more supported, and more emotionally steady at every stage of treatment.
It is especially helpful if you
• struggle with anxiety, fear, or spiralling thoughts during IVF
• feel overwhelmed by the injections, appointments, and constant waiting
• want a gentler, kinder way to move through each phase
• find yourself thinking the worst or feeling unable to switch your mind off
• feel alone with your emotions, even with good medical care
• want to support your nervous system so your body feels safer and more settled
• have been through IVF before and want a different inner experience this time
• want a tool you can use daily to stay grounded and centred
• prefer natural, mind-body approaches alongside medical treatment
This program holds you from the first moment of treatment to the very end, giving you a calm place to land whenever the journey feels heavy.
It’s designed for first-time patients, returning patients, solo mothers by choice, same-sex couples, and anyone moving through IVF with courage and hope.
This program is for you if you are going through IVF and want to feel calmer, more supported, and more emotionally steady at every stage of treatment.
It is especially helpful if you
• struggle with anxiety, fear, or spiralling thoughts during IVF
• feel overwhelmed by the injections, appointments, and constant waiting
• want a gentler, kinder way to move through each phase
• find yourself thinking the worst or feeling unable to switch your mind off
• feel alone with your emotions, even with good medical care
• want to support your nervous system so your body feels safer and more settled
• have been through IVF before and want a different inner experience this time
• want a tool you can use daily to stay grounded and centred
• prefer natural, mind-body approaches alongside medical treatment
This program holds you from the first moment of treatment to the very end, giving you a calm place to land whenever the journey feels heavy.
It’s designed for first-time patients, returning patients, solo mothers by choice, same-sex couples, and anyone moving through IVF with courage and hope.
"I didn’t realise how tense I had been until these sessions helped me finally breathe again. The injections, the waiting, the constant fear… it all felt more manageable."
"The Mindful Wait hypnosis saved me during the two week wait. Instead of spiralling, I actually slept. I felt more grounded than I have in any previous cycle."
"Transfer day used to terrify me. With Claire’s hypnosis I felt calm, steady, and connected to my body in a way I never expected."
"After a disappointing cycle, the calming the heart hypnosis helped me process everything gently. It felt like someone was holding my hand through the hardest part."
Most women going through IVF seek extra emotional support —
coaching, counselling, acupuncture, or mind-body sessions —
which often cost $200 to $350 per appointment, and are used repeatedly throughout the cycle.
And while those sessions are helpful, they aren’t always accessible
• on the day your anxiety spikes
• before an appointment
• late at night when your mind won’t switch off
• during the two week wait
• when you are alone with your thoughts
This program gives you support exactly when you need it, as often as you need it.
You’re not getting a single hypnosis audio.
You’re receiving a complete emotional support system with:
• 10 IVF-specific hypnosis tracks
• mindset guidance for every treatment stage
• on-demand tools for anxiety, stress, fear, sleeplessness, and spiralling thoughts
• support for both outcomes on test day
• lifetime access, so you can return to this any cycle, any moment
If you were to access emotional support throughout your cycle through sessions, the real cost would easily reach
$1200 to $3000 over the course of treatment.
This program gives you continuous support for
$79 AUD
This isn’t priced low because it is “less valuable.”
It is priced low because women going through IVF deserve accessible emotional support — every day, not only when they can schedule or afford a session.
This is emotional steadiness you can reach for at any moment.
No waiting lists.
No appointment times.
No $300 every time you need help.
• Instant access
• Lifetime use
• Listen anytime you need grounding
• Reuse for future cycles
This is the most practical, comprehensive IVF emotional support toolkit available, one you will come back to again and again.
IVF asks so much of your mind, your body, and your heart.
You do not have to navigate the fear, the waiting, or the overwhelm alone.
These hypnosis sessions give you calm when your thoughts spiral, grounding when emotions peak, and steady inner support through every stage of treatment.
Let your mind become a place of safety again.
Let your body soften.
Let this cycle feel calmer, kinder, and more supported.
Instant access. Lifetime use. Listen anytime you need support.
If you do not feel noticeably calmer within 7 days, you can request a full refund.
Self-hypnosis is a state of focused attention and relaxation that a person intentionally creates to influence their thoughts, feelings, or behaviour through mental suggestion. It is totally safe and is a recognised therapeutic technique supported by clinical evidence for reducing stress, managing pain, and improving psychological wellbeing. It’s something we naturally do every day, like when you get lost in a movie, drive somewhere and can’t remember the journey, or daydream so deeply that the outside world fades away, that’s self-hypnosis in action.
You can hypnotise yourself by finding a quiet spae where you won’t be disturbed. Listen to Empowered IVF with earphones either sitting up or laying down. There is a specific technique I teach at Step 1 which involves activating REM (rapid eye movement). It’s very easy and anyone can do it.
Yes, by investing your time and energy into hypnosis you are teaching your mind to relax and when your mind relaxes your body does too. IVF can be very stressful so having this toolkit helps keep you feeling calm and focused through every stage of treatment.
Absolutely! Everyone can enjoy the benefits of self hypnosis, although it is not suggested for people who have epilepsy. If you have a history of psychosis, severe mental illness, or uncontrolled epilepsy, please consult your doctor before use.
While Empowered IVF hypnosis cannot claim to increase pregnancy rates, it is clinically designed to reduce anxiety and support emotional wellbeing throughout your IVF journey. Research shows that stress reduction techniques can positively influence fertility outcomes, and one study published in Fertility and Sterility (Levitas et al., 2006) found that women who underwent hypnosis during embryo transfer experienced significantly higher implantation and pregnancy rates compared with those who did not. You can read the full study here.
What hypnosis will definitely do is help you feel calmer, more in control, and better equipped to handle the emotional challenges of IVF. By lowering stress and improving your sense of safety and relaxation, Empowered IVF helps you move through treatment with greater confidence, self-trust, and emotional balance- benefits every fertility specialist agrees are essential for overall wellbeing.
You can read the full study to find out more here
You can start Empowered IVF today. The collection of hypnosis tracks are suitable for every aspect of treatment and you can jump around audios to match your stage. Plus, even if you haven’t started treatment yet, this is a great way to prepare yourself emotionally. As for when to specifically listen, either first thing in the morning, last thing at night or during the day, especially before a procedure or even during a procedure works. It’s up to you.
Self-hypnosis is suitable for most people. If you have a history of psychosis, severe mental illness, or uncontrolled epilepsy, please consult your doctor before use.
No, hypnotherapy focuses on the subconscious interpretations of past events that lead to limiting beliefs and transforming this with a clinical hypnotherapist such as me, Claire Hall. This is a powerful form of therapy to address deep rooted fears and reprogram the mind for future success.
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