INSPIRATIONAL & INFORMATIVE READING
The Hidden Blessings of Failed Goals
I'd like to share a little secret, a very embarrassing secret if you are a life coach: I totally and utterly failed my 2017 resolution. And guess what?
Thank goodness I did!
Staying Motivated All Year Long
New Years Resolutions are as much a curse as they are a cure for creating the life you want.
Set yourself up for success, high self esteem and confidence with this coaching tips.
Santa's answer to fat thighs, dream jobs and dreamy men!
From Anxiety to Zen
Through Eastern practices of mediation, visualisation, and mindfulness, people are finding an effective stress management tool as well as a deeper connection to the Self.
There is a very simple question I want to ask, simple yet challenging: Do you love you?
Me, Motherhood and I
To every mother who has experienced moments of overwhelm, here are 10 coaching steps to regaining your balance.
Hold On To Yourself
It’s human nature to want to avoid suffering and seek out a more comfortable solution. To understand who we are and to make peace with our personality can be one of the greatest struggles in our lifetime.
The Juggling Act of Time
Time management skills are crucial to leading a well balanced life. Here are some great coaching tools and tips on how to address your time management skills.
The Rules of Positive Thinking
The importance of seeking out the positive actually has an impact in the plasticity of our brain
and how we view our life.